A Specialist Body Composition Practice For High-Performing Men Between 40 to 65

I work privately with a small number of CEOs, founders, senior executives, and former athletes whose standards in every other area of their lives are non-negotiable, and who are ready to apply the same standards to their body.

If you are operating at the top of your field, and the body has quietly stopped keeping pace with the rest of your life…

You are in the right place.

The men I work with do not have a discipline problem

They have a strategy problem.

The same traits that made you successful in business, the grinding, the discomfort tolerance, the belief that if something is not working the answer is to do more of it, are the exact traits working against you in the gym after 40.

You cannot out-work a broken strategy. You never could.

What I build is a bespoke system engineered around your actual life. The travel, the client dinners, the stress, the sleep window you actually have. The work is precise, phased, and adjusted weekly based on real data. It is designed to get you back to feeling like yourself, without giving up the life you have built.

I’ve been in the industry for over 20 years. Over 1,000 personal trainers and nutritionists taught.
Trainer to the trainers.

I spent 7 years as a Fitness and Nutrition Lecturer, teaching the highest-level qualifications in the industry.

I have worked privately with executives for years.

My longest-running client has been with me for four years.

My clients are based predominantly in the USA, with others across the UK, Europe, and New Zealand.

"I went from 24% to 12% body fat and added 8 pounds of muscle. I'm in better shape now than high school or college, with a smaller waist, bigger chest and arms. No more groping in the dark or wasting time looking for the magic pill. Your program is the best investment I ever made on fitness, by far."

Jeff, 51, Executive

I only take on 12 executives per quarter

If you are ready to apply the same standard to your body that you apply to your business, book a free strategy call.

On the call, we will talk through where you are, what you have tried, what has not worked and why, and what the next six months could realistically look like for you.

If I am not the right fit, I will tell you.